I’m Alex, a female personal trainer based in Manchester, here to help you achieve your goals!
If you’ve clicked on this page, you might be thinking about getting stronger, fitter, faster, leaner, or all of the above. But this can be daunting, especially if you haven’t been to a gym or lifted weights before. That’s where I can help! With nearly ten years of experience in coaching and weightlifting, I’m here to help you learn how to train safely and effectively, and build confidence in your technique. I want to help you reach your goals quickly, but form lasting healthy habits that will last a life time.
What are you working towards right now? Any journey, no matter how large or small, begins with a single step, and I’m here to help you do that. Just click on the form below and tell me what you want to achieve, and I can help you work towards it. Getting stronger, fitter and leaner isn’t just about the way you look, it’s about the way you feel!
I use a combination of dumbbells, barbells, weight machines and cardio to help people achieve their goals, and so they can feel confident using them on their own as well. Many people say they feel like they are lost when they start training on their own; that’s why I have invested in my own Fitness App that you can download straight to your phone, so you’re never without support or a training plan. Click on the email form below to find out how we can use the AVPT Training App to help you work towards your training goals!
I work with a wide range of people, both one to one, and online. Helping people learn how to get stronger, rehabilitate injuries, gain confidence lifting weights, and learn how to build and maintain healthy movement patterns is my passion! If you would like to know more about me and my training experience, please click on the “Who I am?” link above, or drop me a message below. I’m always happy to help!
Alex Valentine is proudly sponsored by Quad Store Clothing: